Uncontrolled anger can wreak havoc on relationships, careers, and overall mental peace. Many people in Vasundhara struggle with frequent outbursts, irritability, or suppressed anger that later erupts in unhealthy ways. Anger, when unmanaged, often masks deeper emotional issues like stress, insecurity, or unresolved trauma. That’s why anger management counseling plays a crucial role—it’s not about suppressing anger, but about understanding its triggers and learning how to express it constructively.
In Vasundhara, Dr. Ekta Singh offers effective anger management counseling that helps individuals regain control over their emotions. Through therapeutic techniques like cognitive-behavioral therapy, relaxation exercises, and emotional awareness training, she guides her clients to understand the root causes of their anger. Her calm and non-judgmental approach allows clients to open up, reflect, and build healthier communication habits. Many clients report improved relationships and a greater sense of calm after working with Dr. Singh. Her expertise in this area has made her a go-to professional for anger management solutions in the region.
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